Lemon Garlic Chicken Thighs

  • Servings: 4
  • Ready In 1 hour 30 minutes
  • 10 each Chicken Thighs
  • 1/4 cup Vegetable oil
  • 1/2 cup Lemon juice
  • 1 teaspoon Oregano
  • 1/2 teaspoon Pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1/2 cup Soy sauce
Soak the chicken pieces in salted water for 20 minutes (or just rinse if you're in a hurry), then pat the pieces dry and lay them in a baking dish. They should be a bit crowded, touching each other.

Mix up the rest of the ingredients and pour over the chicken, then let stand for 20 minutes. Bake at 400 degrees for 45 minutes or until done

Nutritional Facts

  • Serving Size 1 Serving (335g)
    Servings Per Recipe: 4
  • Amount Per Serving
  • Calories 493
    Calories From Fat 272
  • % Daily Value
  • Total Fat 30g
    40%
  • Saturated Fat 6g
    29%
  • Trans Fat 15g
  • Cholesterol 213g
    65%
  • Sodium 2364g
    82%
  • Total Carbohydrate 2g
    1%
  • Dietary Fiber 0g
    1%
  • Sugars 2g
  • Protein 54g
    78%